About Mind Body and Fitness by Melissa

Melissa Hosie

"When the student is ready, the teacher will appear." -Buddhist Proverb

Certified Massage Therapist (1000 hours trained, 8 years experience)
Deep Tissue, Neuromuscular, Swedish, Reflexotherapy, Trigger Point Therapy

Reiki Master

Member of ABMP
ACE Personal Trainer
ACE Group Fitness Instructor
YMCA Personal Trainer
Nesta Spencer Pilates Instructor
YMCA Pilates Instructor
Silver Sneakers Level 1 & 2 Instructor
BTSF (Behind the Scenes Fitness) Kickboxing Instructor
AFAA Mat Science (Yogalates style) Level 1 & 2
CPR/First Aid

 

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